August 7, 2016 Leave a comment
Can some one please help lead my to the best plan for my blog? I have had this account for almost 2 years now, with out much use for it or should I say “been to busy to sit down to share a go…
Just another WordPress.com site
August 7, 2016 Leave a comment
Can some one please help lead my to the best plan for my blog?
I have had this account for almost 2 years now, with out much use for it or should I say “been to busy to sit down to share a good receipt “. Well I am back with a pleather of choice cuisines from around the world with easy follow instructions and photos.
I have learned a lot about different cultures and the foods they eat throughout my culinary journey’s and endeavors. I am not the best blogger or story writer – but like wine I hope to get better with time and help from my readers. My aim is to be the most improved blogger for 2017!!!!! Good readings
Chef L. Copeland and The Copeland Catering group Inc.
August 3, 2015 1 Comment
Dew to lack of time I have not been attentive to my blog, sorry !
I have found a new job which hopefully you give me set day’s off.
Now , hopefully I can spend sometime well needed polishing up my blogging skills.
I will be work on improving photography skill set as well, wish I had a better camera.
I guess this lil point and shoot will have to work for now until I can afford a better one.
anyone willing to donate any used or new camera unwanted photography equipment it will surly be appreciated.
I will also be selling cakes, pies, breads and varies bake good’s to go with lunch special’s on Mondays and Tuesday’s
I will be posting photographs with prices.
orders must be place one week in advance.
Thank you and have a Bless day.
Cucumber 8 oz.
Plain yogurt 1 pt.
Salt 1 tsp.
Pepper 1 tsp
Cayenne ¼ tsp.
Cumin ½ tsp.
Peel, seed and grate cucumber
Whip yogurt until smooth
Fold in all ingredients well
April 30, 2014 Leave a comment
This exotic tropical fruit dish can easily be one ofyour favored Caribbean dishes that i have created after just one taste.
Season breast well with tabil set aside for one hour in frig.
After browning chicken on both sides deglaze pan
with mango nectar add coconut cream reduce heat
to low simmer salt and pepper to taste.
add chicken breast add add dice mango
turn off heat let set for about 2min.
Slice chicken on angle plate garnish w/ avocado and
dice mango. spoon sauce around dish.
January 25, 2014 Leave a comment
SPRING ROLL MADE EASY
1 PKG OF EGG ROLL WRAPS
CHINESE CABBAGE 1 MEDIUM
1 PKG OF MATCHSTICK CARROTS
1 PKG OF BEAN SPROUTS
1 STOCK OF CELERY
AFTER CUTTING THE CABBAGE, CARROTS AND CELERY VERY THIN SWEET UNTIL SLIGHTLY SOFT BUT STILL CRISPY
PREPARE CLEAN SURFACE TO ROLL VEGETABLE IN EGG ROLL WRAPS
HEAT OIL IN DEEP FRYING PAN DEEP FRY UNTIL LIGHT GOLDEN BROWN..
SERVE WITH HOISIN SAUCE, SPICY MUSTARD SAUCE OR WHAT EVER YOU LIKE TI DIP …
GARNISH WITH CHIA SEEDS
January 20, 2014 Leave a comment
BEST COW FOOT AND TRIPE STEW
Fail safe.. no pressure cooker needed recipe will have your cow foot and tripe melt in your mouth and friend in shock.
you will need
2 lb fresh tripe
3 lb cow foot
1 can butter beans
2 qt vegetable broth
2 lg onion ruff chop
1/2 sm bell pepper green medium dice
1- 2 lb yellow yam
2 lg carrots lg dice
2 celery stalks medium cut
4 bay leaves
8 springs of thyme
you will need a pot that will hold 5 qts
add broth to pot bring to boil while boiling rinse cow foot and tripe
cut tripe into 1/2 in by 2 in stripes
add tripe and cow foot to pot with thyme, bay leaves,onion,yam and celery let cook on medium heat for about 1 1/2 hours
adjust seasoning salt and pepper
add carrots,butter beans and bell pepper cook for 1 1/2 hours more or util carrots are tender.
can serve as is or with rice.